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Essential Capoeira: The Guide to Mastering the Art
Mestre Ponchianinho
★★★★★
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- Автор
- Mestre Ponchianinho
- Издательство
- Blue Snake Books
- Год издания
- 2008
- Страниц
- 128
- ISBN
- 1583941967
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Fun, different, and above all effective, capoeira is a unique dance fight fitness program enhancing strength, stamina, and flexibility training for the entire body. While there are many books on the subject, this one differs in being a succinct yet thoro