P
Pilates for the Outdoor Athlete
Lauri Ann Stricker
★★★★★
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- Автор
- Lauri Ann Stricker
- Издательство
- Filcrum
- Год издания
- 2007
- Страниц
- 256
- ISBN
- 9781555915919
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Аннотация
Boasting more than 10 million American practitioners, Pilates has become a popular path to strength and flexibility. Combining her love of Pilates and outdoor sports, Lauri Stricker has penned a user-friendly guide to boost performance, prevent injury, a
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