Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner

Аннотация

Sure, running sounds easy enough. But a good running program involves more than just buying a pair of new sneakers and hitting the pavement. From gentle jogs to intense marathons, this guide will help you to choose the right equipment, train safely, and

Отзывы читателей

Оставить отзыв

Ваше имя Отзыв Проверочный код Отправить отзыв