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Mens Health Training Log: Track Your Workouts to Build Your Best Body Ever
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★★★★★
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- Издательство
- Rodale Books
- Год издания
- 2007
- Страниц
- 240
- ISBN
- 9781594866661
Оцените книгу:
Research shows that people are 40 percent more likely to stick with an exercise program if they have strategies to help them stay motivated and on track. One of the most effective tactics available to guys is "The Men"s Health Training Log", an advice-pa