P
Pump Up Your Workout
Steve Shipside
★★★★★
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- Автор
- Steve Shipside
- Издательство
- Penguin Group
- Год издания
- 2008
- Страниц
- 256
- ISBN
- 9780399534096
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Аннотация
When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. "Pump Up Your Workout" offers readers just that, with tips like: Idea 22: Explode into action. Idea 29:
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